Empower Your Wellness Journey
Transform Your Life with Comprehensive Wellness Coaching
At Blue Belt Wellness, we focus on holistic health, offering personalized coaching in nutrition, fitness, and mental well-being to help you thrive.
Our Approach
At Blue Belt Wellness, we focus on holistic health, integrating nutrition, fitness, and mental well-being for a balanced lifestyle.
Personalized Coaching
We offer tailored coaching sessions that cater to individual needs, ensuring effective progress in your wellness journey.
Group Training
Join our community-focused group training sessions that foster motivation and support among participants.
Key Benefits of Our Services
- Comprehensive assessments to identify your unique wellness needs and goals, setting a strong foundation for your journey.
- Access to expert coaches who provide guidance, support, and accountability throughout your wellness journey.
- Flexible scheduling options to accommodate your busy lifestyle, making it easier to prioritize your health.
- Engaging group activities that promote camaraderie and motivation, enhancing your overall experience.
- Ongoing support and resources to help you maintain your progress and stay committed to your wellness goals.
- Steps to Achieve Your Wellness Goals
Our structured approach guides you through a transformative journey, ensuring you achieve your desired outcomes.
1
Begin with a comprehensive assessment to understand your current health status and set clear, achievable goals.
2
Engage in personalized coaching sessions that focus on your unique needs, fostering growth and development.
3
Participate in group training sessions that enhance motivation and create a supportive community environment.
4
Receive continuous feedback and adjustments to your plan, ensuring you stay on track and motivated.
5
Celebrate your achievements and set new goals, maintaining a lifelong commitment to wellness.
Transform Your Life Today
Experience holistic wellness with our expert coaching in nutrition, fitness, and mental health. Join us to achieve your personal goals and thrive! Whether you’re seeking clarity, strength, healing, or purpose, you’re in the right place.
Here, we support the whole person — mind, body, and heart — with grounded care and meaningful connection.
★★★★★
Blue Belt Wellness provides whole-person support through wellness coaching and personal training designed to meet you where you are — physically, emotionally, and personally — and walk with you as you become the strongest, boldest version of yourself.
- Personalized strength and fitness training (virtual or in-person)
- Foundational wellness coaching with goal mapping and accountability
- Clarity sessions for emotional wellness, stress recovery, and life transitions
- Lifestyle support grounded in mindset, movement, and nourishment
Olga is the founder of Blue Belt Wellness — a whole-person wellness brand grounded in strength, grace, and purpose.
With certifications in Functional Nutrition, Neuro-Linguistic Programming, Mindfulness, and Group Coaching, she brings a wealth of integrated knowledge to her clients. Olga also draws from years of experience serving small business owners as a licensed Life & Health and Property & Casualty agent, earning her Associate in Insurance designation and certification as a Small Business Coverage Specialist.
Her creative background spans visual storytelling and content production, including work as a published photographer in the Chicago Tribune and award-winning video producer. Olga has been honored with multiple Gold and Platinum Aurora Awards, Telly Awards, and was recognized as one of the Top 100 Video Producers nationwide by AV Magazine.
She brings both strategic insight and heartfelt support to every client journey. But her deepest wisdom comes not from textbooks, but from life itself. As a single mother, businesswoman, and woman of resilience, Olga has walked through seasons of loss, pressure, perseverance, and growth. She understands what it means to hold it all together — and what it takes to finally put yourself at the center of your own healing.
Blue Belt Wellness was born from the desire to meet people where they are — physically, emotionally, and personally — and to walk alongside them as they rediscover their strength, alignment, and wholeness.
Olga doesn’t believe in one-size-fits-all wellness. She believes in meeting people with love, offering tools that empower, and creating space where real transformation begins — gently, authentically, and at your own pace.
You won’t find judgment here — only compassion, curiosity, and a call to become who you were always meant to be.
Be empowered through comprehensive wellness coaching that nurtures the body, mind, and spirit, ensuring a balanced and fulfilling life.
Blue Belt Wellness, Inc
P.O Box 443
Liberty Lake, WA 99019
509.418.8981
[email protected]
What services do you offer?
We offer a range of services including nutritional coaching, personal training, group training, and mental wellness support. Our approach is holistic, focusing on the whole person to ensure comprehensive wellness.
How can I get started with coaching?
To get started, simply reach out through our contact form or give us a call. We will schedule an initial consultation to discuss your goals and how we can support you.
What is your coaching philosophy?
Our coaching philosophy centers on whole-person support, integrating nutrition, physical fitness, and mental wellness. We believe in empowering individuals to achieve their personal health goals through tailored programs.
Are your programs suitable for all fitness levels?
Yes, our programs are designed to cater to all fitness levels, from beginners to advanced. We customize our coaching to meet individual needs and ensure everyone can participate and benefit.
What can I expect during a coaching session?
During a coaching session, you can expect personalized guidance tailored to your specific goals. We will cover various aspects of wellness, including nutrition, exercise, and mental strategies to enhance your overall health.
How do I maintain motivation throughout the program?
Maintaining motivation is key to success. We provide ongoing support, regular check-ins, and adjustments to your program as needed to keep you engaged and motivated throughout your wellness journey.
Experience transformative wellness coaching that addresses your unique needs.
✓ Join us on a journey to better health.
✓ Discover the benefits of holistic health and personalized training.